In light of the new year & a fresh new canvas, we can't hold onto the things that we failed in 2015. Say good bye to the things that we didn't do or the things that we did do but regret. As I was contemplating on what to share this morning, I remembered a song that I had stumbled upon on Youtube a few days ago. It's a great anthem for those who forget that whats in the past can no longer be brought into the future. We can only take tomorrow as it comes. So lets take it one day at a time. As best as we can. Lets make this year "the best one yet." And because, I want to do more of what sparks joy in my life, I'm sharing my cover of this song. The original singer/songwriter is a beautiful gal named JJ Heller. Enjoy! Whats something you're holding onto from last year that you should let go of? What are some new things that you want to fight for this year? Some more time for yourself? Creating more memories with your family? Making new friends? I wa...
My story started about 4 years ago. With PCOS , I had gained weight and at the time, it seemed like the darkest days I'd ever experienced. I was depressed, discouraged, & insecure. PCOS had brought me to a place of complete misery. Not only did I not feel good internally, but externally, I couldn't even stand the sight of myself. I went from a size 0/1 on the day of my wedding, and in 4-6 short months, I had shot up to an 8/9. Spring 2007 Winter 2015 Everyone around me noticed it too. But they were just "being nice." Complimenting at the assumption that I must be so happy after I got married that I didn't care about my body or weight anymore. That wasn't the case. My eating habits didn't change. Yet I had gained massive weight in such a short time. Little did I know at that time that PCOS had crept up on me. It explained the hormone changes and the weight gain. The depression roller coaster I was on & also the gro...
Good Morning! This week we got curious & found out that there was a bigger story behind how our clothes are made. I shared tips on how to create awareness & also how to shop intentionally. Today, I'm going to share some ideas on how you can dispose of your clothes responsibly. Sell Image by golocalprov.com If your clothes are stylish and still in good condition, sell them at your neighborhood vintage shop or Buffalo Exchange . You can also resell on ebay . Or you can even download shop apps on your phone & it'll let you create your very own online shop. It'll show you step-by-step how to get your images up & figure out prices for each item. Some examples are: Poshmark , Twice , Threadup , & Tradesy . They're all legitimate & you can even read reviews on sellers just to make sure! See? You can even earn a couple bucks by thoughtfully disposing your clothes through selling decent pieces. Hand-down I'm sure we've all recei...
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