Basal Body Temperature
I've been trying to get a hang of taking my body temperature every morning. But it is killing me! It takes so much work to just wake up early in the morning, take your temperature & go back to sleep again. I don't know why its such a pain but it is. My weekends are always crazy so my sleeping pattern changes a lot! And this effects my waking up to record my temperature. Oh man, I feel like giving up. I'm finding myself exhausted & drained most of the time. What sucks even more is that I'm all over the chart. Theres no peaking or anything. It's literally all over across the board. I'm getting kind of worried.